Talk about it Tuesday!

I’m starting new video series titled, “Talk About it Tuesday!”

Each week I’ll discuss tools and methods for creating sustainable transformation in our work, relationships and lifestyle.

In Episode 1, I’m unpacking how to create sustainable change. It's easy to talk about needing to change. We all have areas of our lives where we want change. But, how do we really do it?

Today's video will show you the steps I use, in my life and with my clients, to begin the process of evolution. The process of sustainable change.