Talk about it Tuesday! Episode 2 - Emotional Transformation

This week on, “Talk About it Tuesday!” we discuss how changing the way you feel can transform your life.

In Episode 2, I discuss the importance of creating change that’s sustainable. So many of us focus on the instant gratification of short-term goals that we don’t consider how it effects us in the long run.

I’ll be talking about the four key elements that I use with my clients, to change our lives through our emotions.