cocktails and coaching

A Cocktail and Some Coaching: A Perfect Pair!

Grab your favorite drink, even if it’s club soda, that’s cool too, and join me for the first every, Cocktails and Coaching!

And guys, you’re invited! In fact, welcomed! I’m excited about men and women gathering together to talk about important topics!

It’s all happening in my private Facebook Group, Live Lavishly: The Art of Sustainable Transformation. If you aren’t a member, click here and request to join now….

Tonight, my amazing co-host is intuitive coach, Jess Bubbico. Jess a genius and will bring her own special magic to the conversation! Check out her website here and connect with her on Facebook here.

We’ve got a number of excellent questions that have been submitted through the form on my website.Submit yours here.

This evening we’ll be discussing relationships, staying positive after a dramatic health diagnosis, how to open doors in the job market and more.

Jess and I will take comments and questions from those of you with us live and virtually coach those that submitted questions.

It promises to be fun and enlightening!

Grab your drink and join us in the Facebook Group at 5 pm Pacific/8 pm Eastern!

xoxo,

Brenda

Grab a Cocktail and Let's Get REAL Together!

I love to eat and drink with people.

There’s something about gathering around a good drink and some great food that allows for a certain intimacy and openness that isn’t always easy to find.

That’s why I always have my favorite hangouts in any city I visit often or live in.

Because I’m currently living a “location independent” lifestyle, I decided to create such a space myself!

In a perfect world, I’d make your drink for you, even fix some great appetizers or dinner, but alas…that also creates a lot of logistic limitations.  

I’m creating Cocktails and Coaching as a virtual answer to my logistic limitations!

While I can’t make your drink, I’ll count on your for that, I can create an open, safe and fun environment where we can hang out, have a few laughs and open up to the things that puzzle us, bother us, that we’re stuck on, pissed off by, surprised by and delighted by!

Nothing is off-limits in Cocktails and Coaching. You bring it. We’ll talk about it. I’ll give coaching tips and tricks, life-hacks and other bits of wisdom. (The more you drink the wiser I get!)

I’m also inviting a cool co-host each week. I’m stoked about that!

Our first Cocktails and Coaching will be on Wednesday, May 15, 5:00 pm Pacific, 8 pm Eastern.

We’ll gather in my private Facebook Group, Live Lavishly: The Art of Sustainable Transformation. If you aren’t a member, use this link to join.

This is an “all guys, all gals” welcome sort of party! The FB Group is now open to men and women. I love coaching men and have always felt it unnatural to exclude them so... welcome guys!

To submit a question or topic you want us to discuss and coach around, just fill out the form on my website at www.BrendaFlorida.com/Cocktails-Coaching

My first co-host is the intuitive, gorgeous and incomparable, Jess Bubbico! Jess has a weekly radio show, Method Meets Magic and she is a genius, intuitive coach. You can find out more about Jess and her free Facebook Challenge here.

Let’s do it! Invite your friends. Submit your questions and topics. Grab your cocktail and join me, every Wednesday at 5 Pacific/8 Eastern in the Facebook Group, for Cocktails and Coaching!

I can't wait to see you at the first gathering of Cocktails and Coaching in the private FB Group, Live Lavishly, on Wednesday, May 13, 5 pm Pacific, 8 pm Eastern! 

From a Dark Night to a Balcony on the Beach?

Today I'm sitting on the balcony of a lovely hotel room overlooking the ocean, in my favorite place, La Jolla, CA. 

I've been very open this week about my own dark night of the soul, several of them actually. 

So, how did I get from a dark night of the soul to this balcony? 

Work. 

Yep. That's not sexy or even terribly intriguing. But, it's true. 

I worked every day to make my internal environment more important than my external circumstances. 

What does that look like? 

It looks like this: I launch a program and get nothing but crickets, I "need" the money to pay bills, nothing else good is happening professionally or financially, and I spend as much time as I need to shift my mindset and how I feel to abundance, instead of the scarcity and fear my circumstances could easily trigger. 

How did I do it? I use a lot of tools. One day one works, the next day it doesn't help at all and I need something else out of my bag of tricks! But between all the tools and the several online communities I get support from...I've gotten through each day. 

Is my struggle over? The gorgeous scene from my balcony is a bit deceiving. This moment, this weekend while I'm here I am totally enjoying all the abundance of it. That's one of my tools. Even when parts of my life are in crisis, I can find another part that isn't, and enjoy the hell out of that! I don't have to let the crisis define me. 

I'll bask in the abundance and glory of this balcony and weekend in my favorite place and know that the only thing that exists, is this present moment. 

And then, there will be a moment when I know what my next step is. For me these days, it's usually one step. I don't know the next 5 steps, just the next one. As Brene Brown says, "courage is the ability to be comfortable with discomfort." She didn't say, "courage is the ability to make discomfort go away. 

That's why I created both, From Darkness into Light and Cocktails and Coaching. Because Cocktails and Coaching is just plain old, good fun. And we all need that. Especially when we need tools to take us From Darkness to Light. They can both exist at the same time. 

Join me for Cocktails and Coaching on Wednesday's at 5 pm Pacific/8 pm Eastern in my private Facebook Group. You can join the group here. You can ask a question or tell me about a situation you want help with, here, and I'll address it live. 

If you're in crisis. If you're in anxiety, fear, confusion, self-doubt and spinning in negative self-talk, you need From Darkness to Light. I'm only allowing 10 people in the group to keep things intimate. Get all the details and register here. We start May 21 at 5 pm Pacific/8 pm Eastern, but I'll close registration as soon as it's full. 

If you have any questions, hit reply and let me know. Your email will be private and I'm the only one who will see it.