not enough

I don't have enough money!

“I don’t have enough money.”

It’s something I hear from my clients all the time. And I get it.

We have these big dreams - starting a business, traveling the world, and having a comfortable home, but we don’t think we have enough money to make these dreams a reality.

The truth is, money isn’t what’s holding us back. We are.

Download my free Plenty of Money worksheet below to reveal the one mindset shift you can make today to free yourself from your feelings of lack around money.

Let me tell you, I've been broke! I know exactly what this thought feels like! 

The important thing is that I learned how to free myself from the limits that thinking I didn't have enough money created for me. Spoiler alert! You'll find all sorts of creative ways to manifest and create the life you're dreaming of. 

Download the Plenty of Money Worksheet here and take yourself through a process I use with myself and clients whenever the thought that we don't have enough money rears it's ugly head. Come on! Let's slay that dragon! 

If you have any questions or want to inquire about working with me, shoot me an email. Brenda@BrendaFlorida.com or check out my  Coaching page on the website. 

 

Not Smart Enough?

If you’ve ever felt the crippling doubts and fears of not feeling smart enough to…

- ask for a promotion?

- apply for a really cool job you know you’d be good at?

- start a business?

- or simply expand professionally beyond where you are?

...this is for you!

Get your Smart as Sh*t Worksheet below.

You are smart enough. I promise! I know you've been telling yourself that you aren't smart enough for a long time, but baby! You've come to the right place! 

No one knows this one more deeply than I do. I'm smart enough to live the life of my dreams and so are you! 

Download the Smart as Sh*t Worksheet here. That worksheet will take you through a powerful and magical process that I use with clients, and used on myself, to slay those not smart enough thoughts. 

If you have any questions or want to inquire about working with me, shoot me an email. Brenda@BrendaFlorida.com or check out my Coaching page on the website. 

What to do when you don’t feel brave enough

Life if full of opportunities to step up. 

To say “yes.” Or maybe it’s “no,” that takes more courage.

It takes courage to be authentic.

To speak our truth.

To open a business, write a blog, or ask for a raise.

I remember when I went to work after being a stay-at-home mother for 10 years. That was terrifying! I had very little confidence. I felt like an imposter every day.

How can we prepare for such things?

Sometimes we can anticipate that we’re going to get an invitation to be brave. Other times, it’s unexpected.  

I suggest you practice. What do I mean? Practice being brave?

Yes. So often we try to avoid anything that feels risky. We avoid doing something we may fail at.

Big mistake! Bravery can be practiced. It’s a skill you can build by doing it. By doing it often.

Start small. Ask for a free coffee at your favorite coffee shop. Will they tell you no? Probably. There. You just survived a rejection, a disappointment. You might have been embarrassed or felt foolish. Other people in line heard you make a ridiculous request. Let the embarrassment roll by. Smile. Hold your head high. Say “thank you” to the barista. You’re in your own training regime. That’s all that matters.

When you leave you’ll feel the feeling of being brave enough to do it. And what if… What if the barista says “sure.” You’ll be giving yourself high-fives for being so brave!

If this seems ridiculous. I’ll give you the method to my madness. You see, it doesn’t really matter whether the barista says yes, or no. For you, it’s about the practice of asking for something that you wouldn’t normally ask for. That’s part of what being brave is. Doing something you wouldn’t normally do. It doesn’t have to be jumping out of a plane.

Here’s the other reason it will strengthen your bravery muscle: you’re not attached to the outcome. I mean, really, it doesn’t matter if they say yes or no. The point is being brave enough to ask. Being detached from the outcome is a freedom all it’s own.

The real magic?

When we practice being brave in situations that don’t matter, that aren’t important, we are much more likely to be brave when it is important! How can I expect myself to be brave in speaking my truth to my lover, spouse or boss, when I can’t be brave with a barista about something that isn’t even that important? With a little practice you will be able to tap into that practiced bravery when it matters.  

 

Ever feel not lovable enough?

I know exactly how this feels.

I’ve been divorced twice and single for 17 years. I can, and have, gone deep into the rabbit hole of not feeling lovable enough.

Valentine’s Day is approaching. This is one of two holidays (New Year’s Eve being the other) that puts a magnifying glass on the issue of being part of a couple or being single.

When I drop into that rabbit hole of feeling not loveable, I can give you plenty of evidence to support that thought. It’s a thought that leads to a terrible feeling of emptiness and unworthiness. Not a fun feeling.

Just say no.

Say no to the thought. Let’s face it, there are other thoughts you say no to, probably all the time. Especially if you’re trying to start a new habit or stop an old one. You have the thought, I should go to the gym today. Then you say to yourself, no. I’ll do that tomorrow. Or, you tell yourself you shouldn’t eat that piece of cake, you are on a diet, and you say, no. No to the diet.

Why not take the same approach with the thought that you aren’t loveable (desirable, clever, cute or any other reason you tell yourself for being single)? Just say no. No. I am loveable. I am desirable. I am clever. I am cute. I am….

Then grab a supportive friend, or invite some people over, or get online and do a video conferencing party with some cool people that don’t live near you. (Zoom is a great free service for video conferencing. They don’t care if you do it for fun instead of business!)

Break the habit of telling yourself you are not loveable enough. The only way to break a habit is to start doing things differently. Trust me, that thought, and the others that stress you out, are just habits. They can be replaced by something more fun.

Give yourself the Valentine’s gift of something much more fun! You are lovable. You are desirable, you are clever and cute and everything you need to be. You are exactly who you need to be. You are a gift. A Valentine’s gift to yourself and the world.

LAST DAY FOR EARLY REGISTRATION!

Today’s the last day.

You must register before midnight tonight for Enough Already in order to get the special advance-release pricing and to get your Love Bomb delivered, right away, to your inbox.

Why?

Because you’re worth it.

Because you deserve to live the life you dream of.

Because I can coach you on how to slay those horrible thoughts that tell you that you can’t. That you aren’t enough.

Why?

Because I’ve done it in my own life.

I’ll tell you more about that on the registration page. Check it out. Register.

You’ll be so glad you did!

See you in Enough Already!

Xoxo

Brenda

REGISTRATION NOW OPEN

Tomorrow is the last day to register for Enough Already at the discounted price!

I know I’ve been hounding you about this for a week now! I just don’t want you to miss the chance to:

  1. Change your life

  2. Achieve your dreams

  3. Hangout (in a private Facebook group) with a bunch of awesome people

  4. Slay your Not Enough thoughts

  5. Liberate yourself to your own wisdom (sure, I’m there to coach and help you on your way, but it’s actually you who ends up liberating yourself!)

  6. Get the Love Bomb package

  7. Get Enough Already at a special low price

  8. Bring a friend so you both get $50 off

 

Love yourself enough because you are Enough Already!

REGISTRATION NOW OPEN

Most of us set goals at the beginning of the year.

A few of us actually accomplish those goals.

I want you to accomplish everything you imagine for yourself in 2018. You can do it when you know, from the bottom of your heart, that you are Enough Already.

Enough. Smart enough. Talented enough. Pretty enough. And any other enough that you need. You are Enough Already.

Join me, and other seekers and smart people committed to a kick-ass 2018, in my new online program, Enough Already.

Registration is open now at a special price. I don’t intend to ever offer it again at this price. Plus, you can get a discount when you bring a friend. This is on the honor system guys, but if you get a friend to register, you and the friend both get a $50 discount! Just put FRIEND in the “Discount Code” box when you check-out or select the payment plan with the Friend discount.

Register now, before prices go up. The program is released on Valentine’s Day.

As soon as you register you’ll get an email with a special gift. I’m calling it the Love Bomb.

Hop on over to the Enough Already Registration page and get all the details.

Then signup!

Make 2018 the year of infinite possibilities!

REGISTRATION NOW OPEN

I saw this Anias Nin quote the other day, "I am so thirsty for the marvelous that only the marvelous has power over me. Anything I cannot transform into something marvelous, I let go. Reality doesn’t impress me. I only believe in intoxication, in ecstasy, and when ordinary life shackles me, I escape, one way or another. No more walls."

No more walls.

That’s why I created the online program, Enough Already. To take down walls.

We all have walls. They keep us from living our best lives.

We get so used to those walls, sometimes, we forget they are there.

Let’s break down the walls!

Register today for a new program I created, Enough Already.

I’ll be coaching and teaching you on how to liberate yourself from your limiting beliefs that keep those walls holding you back.

You can do the program at your own pace. In your PJs if you want. We’ll have a private Facebook group where we’ll create community, I’ll coach you and we’ll support each other.

You’ll get the program on Valentine’s Day. My gift of love to you.

In the meantime...as soon as your register, you’ll get a link to the Love Bomb package I’ve created to get you started in the journey to knowing you are Enough Already.

In the Love Bomb you get:

Tips for kindly motivating yourself towards increased physical health from Alyssa Crawford; an amazing video from my friend and life coach, Monna McDiarmid. Monna transforms her limiting belief and frees herself to do something she’s wanted to do for years; a video on personal power and how to escape the disempowering mind-trips we all get triggered into with master facilitator, David Winkelman; last, but not least, life coach Sobia Durrani joins me for a powerful discussion on how to follow your inner compass instead of cultural norms and expectations. She gives you a great tool and practical tips on how to navigate living “compass vs. culture.”

You can leap over to the registration page and sign up today for the bargain price of $397. I’m even offering a payment plan to make all this yummy goodness really affordable!

On top of that you can bring a friend to the program and get an additional $50 off and so can your friend! Use the code FRIEND and when your friend registers, they can use the discount code too so they get $50 off. I’m going to trust that you will only use the FRIEND discount code if you have a friend who is also registering.

Let’s tear down those walls!

xoxo

Brenda

REGISTRATION NOW OPEN

Ever have that fear that you’re missing out on something?

Don’t miss out on this!  

Are you the kind of person who has a dream? Who wants to make an impact on the world? On your family? Your community? Your work?

I bet sometimes as you pursue those fantastic dreams, you get derailed. Something stops you.

I bet there is a voice inside your head telling you that you are not _________ enough to make your dreams come true. You can fill in the blanks in your own way, but here are the common ones I hear…

Not smart enough

Not educated enough

Not connected to enough of the right people

Not old or young enough

There isn’t enough time

Not enough money

Not enough resources

I’m here to tell you…ENOUGH ALREADY!

You are enough. You have enough. Right now.

Registration is OPEN for my new online program, Enough Already!

I’ll coach you through knowing you are Enough Already!

Enough Already is a program I’ve created. It’s going to take you through each “Not Enough” thought and disempower it. Turn it to mush. Make it melt.

You got it.

I’ve created a kick-ass online program. A bold statement. Why is it kick-ass?

Because I’m going to coach you through the entire process from those awesome, big dreams of yours to finding those insidious, beastly “Not Enough” thoughts. Then we’ll blast them with down-to-earth, hard-hitting coaching magic that will melt their wicked impact on your life.

How do I know how to do this? How can I teach you?

Because I’ve been there and done that! It’s a cliché, but it’s true… That’s right. I’m not too proud to say it. I’ve been where you are. I was so frustrated because my life didn’t reflect my dreams. I took a deep dive and discovered that I had all these “Not Enough” thoughts running around in my head that sabotaged the things I was trying to do to reach my dreams.

Once I know what’s in my way, I’ll move heaven and earth to get it out of my way!

I’ll coach you and teach you to do the same.

So, let’s kick some serious ass and get you on track to live the life of your dreams.

I’m looking for some really awesome people (yes, I mean you!) to register during the special “Pre-launch” period. Enough Already will be delivered to your inbox on Valentine’s Day.

When you register now you’ll get special pricing, a gift package I call “Love Bomb,” and a discount if you bring a friend to register with you!

I’ve set up an easy payment plan if that helps.

You’ll get the Love Bomb package within a few minutes of paying your registration fee.

Here's what you'll find in your Love Bomb

You’re going to get practical tips and tools for achieving better physical health, while remembering to be kind and practice self-compassion, from Alyssa Crawford

Get amazing help with body image and self-love, from my friend and life coach, Monna McDiarmid. There's a lovely video where you can travel with Monna through her own transformation of letting go of her limiting beliefs.

There's a video on personal power and how to escape the dis-empowering mind-trips we all get triggered into with master facilitator, David Winkelman.

Last, but not least, life coach Sobia Durrani joins me for a powerful discussion on how to follow your inner compass instead of cultural norms and expectations. She gives you a great tool and practical tips on how to navigate living compass vs. culture.

You’ll get the online program delivered to you on Valentine’s Day, February 14. It’s my way of sending you love on the day we celebrate love. It’s the perfect time to slay those “Not Enough” thoughts and kick-ass in 2018!

I’m not sure how to put a price on a program that will give you the tools you need to kick those “Not Enough” thoughts to the curb. What comes to mind is…Priceless!! So, the program price is already going to seem like a bargain, but you’re going to get it for even less!

You can leap over to the registration page and sign up today for the bargain price of $397. I’m even offering a payment plan to make all this yummy goodness really affordable!

On top of that you can bring a friend to the program and get an additional $50 off and so can your friend! Use the code FRIEND and when your friend registers, they can use the discount code too so they get $50 off. I’m going to trust that you will only use the FRIEND discount code if you have a friend who is also registering.

Don’t miss out. Be that person. Be the one who says, ENOUGH ALREADY! I’m going to kick my “Not Enough” thoughts to the curb and empower myself to live the life of my dreams! Because…You are ENOUGH ALREADY!

Register for Enough Already today!

OMG! Don't miss it! It's the last day!

Today's the last day to be an Enough Already Insider

We all have those thoughts that want us to believe we aren't enough. 

Not pretty enough

Not smart enough

Not skinny enough

Not educated enough

Not professional enough

Not creative or talented enough

I say, poppy-cock! You are Enough Already!

I'm creating a new program called, you guessed it, Enough Already

Today is the last day to act!

I'm offering special bonuses to everyone who signs up to be an Enough Already Insider. You won't get these unless you sign up as an Insider. What's the downside to being an Insider....NOTHING! 

Here's what you get:

  • Four videos with some of my smart and cool friends, talking about things they are passionate about, that will help you feel like you are Enough Already. 
  • A special discount when you register for Enough Already. (Hint: Registration will open soon.) There's no obligation to register as in Insider, so again, all reward and no risk!
  • I am also offering a "bring a friend" discount so you and any friend(s) you refer to register for the program will get a discount. As an Insider, that's two discounts for you!! 

These bonuses and the pricing discount end today, so just do it now. Go to the sign up page and become an Enough Already Insider. You won't regret it! 

Ever Feel Not Smart Enough?

I have been there. Oh, I have been there! I'm going to share with you my journey of not feeling smart enough.

This is real. I'm going to be vulnerable.

I hope to inspire and empower you with tools to slay this "not enough" dragon!

If you haven't yet, sign up to be an Enough Already Insider right away, here: http://www.brendaflorida.com/enough-already-insider

Love yourself enough to say, "Enough already."

Have you ever thought…I’m not _________ enough?

You can fill in the blanks in your own way, but here are the common ones I hear…

Not smart enough.

Not educated enough.

Not connected to enough of the right people.

Not old or young enough.

There isn’t enough time.

Not enough money.

Not enough resources.

None of them are very loving, are they? Let’s love ourselves enough to say, Enough Already!

You are enough. You have enough. Right now.

It’s just a matter of finding them. Once you find them, you slay them!

I’ve got a new online program coming out designed to coach you through how to do it!

Enough Already is a program I’m creating. It’s going to take you through each “Not Enough” thought and disempower it. Turn it to mush. Make it melt.

You got it.

I’m creating a kick-ass online program. A bold statement. Why is it kick-ass?

Because I’m going to coach you through the entire process-- from those awesome, big dreams of yours to finding those insidious, beastly “Not Enough” thoughts, then we’ll blast them with down-to-earth, hard-hitting coaching magic that will melt their wicked impact on your life.

How do I know how to do this? How can I teach you?

Because I’ve been there and done that! It’s a cliché, but it’s true… That’s right. I’m not too proud to say it. I’ve been where you are. I was so frustrated because my life didn’t reflect my dreams. I took a deep dive and discovered that I had all these, “Not Enough” thoughts running around in my head that sabotaged the things I was trying to do to reach my dreams.

Once I know what’s in my way, I’ll move heaven and earth to get it out of my way!

I’ll coach you and teach you to do the same.

So let’s kick some serious ass and get you on track to live the life of your dreams.

Right now all you need to do is say “Yes!” to being an Enough Already Insider.

As an Enough Already Insider, you’ll be the first to know when registration opens. There’s no obligation as an Enough Already Insider. In fact, you get special, free bonuses that non-Insiders won’t get! No need to FOMO with this one!

Sign up now as an Enough Already Insider. Bam! You’ll get an email in a couple of minutes with your free bonuses inside!

As if that wasn’t enough….I’m throwing in more!

As an Insider, you’ll get special pricing PLUS a discount if you “bring a friend” when registration opens. All that for signing up now as an Insider! Remember, there’s no obligation to register. When registration opens and you see all the details of the program, if it doesn’t feel right to you, no worries, enjoy your Insider bonuses. 

Let's make 2018 the year of being Enough Already!

Are you your thoughts?

I was talking to my super smart friend, David Winkelman, of Winkelman Solutions about our thoughts. 

He gave me this great quote, "Your thoughts don't care about you." 

That got us going on a long conversation. 

David is someone who I refer to as a change agent. Change is his specialty. He helps organizations and people create change. 

I asked him to join me for a recorded conversation on this topic that I could share with everyone who signs up to be in Enough Already Insider. Of course, he said, yes. That's the kind of guy he is. 

I had this idea that I wanted to give everyone who signed up as an Enough Already Insider, some cool bonuses, just for signing up. 

The idea took wings and flew! When you sign up to be an Enough Already Insider, you'll get my conversation with David. It's juicy and delicious!  But, that's not all, as they say! 

I talked to some other cool friends and we've created a body, mind, spirit and soul bonus package for you. Here's how it looks: 

Body: Certified Fitness Instructor and Nutrition Advocate, Alyssa Crawford is going to talk about the CORE 4. These are four simple things you can easily implement as we start a new year and you think about improvements you may want to make to your body. Alyssa isn't going to tell you to do 40 push-ups, so no worries. I am terrible at getting regular exercise, but her CORE 4 left me feeling like, "I can do that!" Join Alyssa and I as we chat from her LA home. 

Mind: This the talented David Winkelman and the conversation about our thoughts not caring about us. You won't want to miss this. 

Spirit: My beautiful friend and certified life coach, Monna McDiarmid created an audio of a poem she wrote about self-compassion. I met Monna in Paris on a retreat. This woman is so beautiful, inside and out, it is stunning. She has the most beautiful way of practicing the art of self-compassion, something most of us aren't very good at. I asked her to share some of her secrets with us. 

Soul: That's me. I've got a guided meditation you'll be able to download, plus a worksheet to support you in recording your insights from the meditation. I love guided meditation because it's a lot 'easier' than trying to sit still and will yourself to clear you mind. Your mind will follow the imagery and scenes I describe. That serves to free your soul to get in touch with the soul's mother-ship, the Divine. From there you can 'hear' what the Divine has for you. 

I hope you'll decide to join the Enough Already Insider group! You'll get these delicious bonuses, plus, a special discount when Enough Already registration opens.

I've also decided to offer a "bring a friend" discount! I'll give you, and as many friends as you want, a discount! If you're an Insider, that means two discounts. We're going to have a private Facebook group as part of the Enough Already program and I know you'll enjoy going through the program with a friend. So, grab her (or him, all men are welcome!) and have them sign up as an Enough Already Insider so they get these yummy bonuses, then you'll both get a discount when you register. 

Remember, there's no obligation to register for the program as an Enough Already Insider. Enjoy the bonuses as our New Year's gift to you! 

Enough Already!

Have you ever had that thought, “I am not ______ enough.”

You fill in the blank with any number of your favorites.

I don’t know a person who escapes this limiting belief. Partially because it takes on so many shapes and sizes. Literally.

You’re not good enough. Not thin enough. Not smart enough. Not young enough. Not old enough. Not educated enough. Not connected or influential enough.

Or maybe you’ve got of these: there isn’t enough money to do what I want to do. There isn’t enough time for me to do what I want to do.

Enough Already!!

Let’s learn how to slay these limiting beliefs! They are insidious and it’s time to say, enough already.

Check it out in today’s video and share your personal playlist of “not enough” thoughts in the comments.