Anxiety hits all of us at some point.
Sometimes it’s hot, heavy and never-ending.
Sometimes it rushes in, out of nowhere, and grabs us by the throat.
It drives us into fear. Imagining terrible outcomes.
It’s always reminding us of something awful in the past or warning us about something awful in the future.
It masquerades as “helpful.”
As if it’s going to make you extra smart or extra resourceful in order to prevent or circumvent a terrible outcome it is imagining or remembering.
Think about it though.
Is it really helpful?
Does it really help you find your most creative, best possible outcome? Does it bring you to the best version of yourself?
Our best ideas, our best problem-solving skills come out of a place of peace and love. That’s why we ask friends and family for help when we’re struggling. We know they will think of something we won’t. Because they aren’t in anxiety about the situation.
Would you like to turn down the volume on your anxiety and turn up the volume on peace and love?
Then join me for From Darkness to Light. It’s a four-week, small group, coaching program. I’m only allowing 10 people in the group. It’s for men and women. We’re going to face anxiety head-on with tools and life-hacks that will turn down that volume. You’ll move you towards the peace and love that moves you into better decisions, less stress and into a better version of yourself.