Queen

How to navigate any life transition. Really.

If you're in the middle of a transition, this episode is for you!

Whether you're changing jobs, starting a business, have an empty nest, moving to a new city or starting/ending a relationship, transition is a challenge.

Today I'll share with you my top three tips for navigating a transition, because, after two divorces, sending four kids to college, moving 14+ times in my adult life, changing jobs, careers and starting businesses, I am the Queen of Transitions!

Check out the program I mention, Think Your Way to Success. It will give you badass tools for taking the sting out of your stressful thoughts! To explore working with me one-on-one, so you get the support you need for your transition, email me and we’ll set up a time to chat. You deserve it!

Two things you can't avoid

No, not death and taxes.

It’s change and sex.

Life changes. Relationships change. Careers change. Kids cause all kinds of change. Moving changes everything. Aging changes things. Finances change.

 Sometimes we choose change, sometimes it chooses us, but it’s coming, no matter what.

Sex.

Why did I have to bring that up, you ask?

That’s why! Because whether we like it or not, it’s a natural part of life. Whether you’re having it, or not. Whether you’re getting as much as you want. Whether your partner wants as much, or as little as you. Whether you’re single and wanting someone to have it with.

 We can try to not think about it, but it’s always there.

Enter, Life Coach.

As a coach, everything I coach clients through has something to do with these two.

The client wants change and needs help creating it.

Change happened to the client and they need help navigating it and learning how to see life from a new perspective.

They are frustrated sexually because they aren’t getting what they want, whether that’s more of it or less of it. They want to experiment or change something and they aren’t sure how to address it with their partner, or they are trying to sort through how they even feel about sex after a sexually bothersome or abusive situation. Where the hell do you go to talk to someone about and of that??

Right here.

These two, change and sex, are in my zone of genius. I eat problems like this for lunch, then come back for more!

There’s something thrilling about liberating someone else to the freedom, clarity and joy that is possible when they solve problems and explore what’s possible.

I’m like a possibilities expert. I’ll help you find what’s possible, whether you’re where you’re at by choice or change. Your decision or someone else’s.

There are three ways we can work together.

They’re all easy. They all get you results. What’s best for you based on the problem you want to solve and your style for learning new skills. Some folks are super DIY. Other’s need more personal attention.

1.     Think Your Way to Success – This is a digital, DIY program. Once you register a link to the content (videos and a worksheet) are delivered to your inbox. You can watch the videos as often as you want and fill out worksheets to your heart’s content. The focus of this program is stressful thoughts. Change is stressful, and every stress comes with a thought. I’ll teach you how to slay the thought and liberate yourself to a more peaceful path that is full of possibilities you didn’t see before. It’s truly magical.

2.     One Big Change – You guessed it. This is perfect when you want to create change in your life. It’s a combination of recoded lessons, weekly challenges and inspiration that are delivered to your inbox on Monday, Wednesday and Friday for four weeks. You get to keep all the recordings to listen to whenever you need a refresher. This is a combination of DIT and personal attention because you also get two, 30-minute private coaching sessions with me when you register for this program.

3.     Private, one-on-one coaching. This is when you really want to make fast, deep change in your life. Because we spend all our time focused on you and your problem that needs solving, I can coach you into a deeper understanding of yourself and the complexities of the problem. Everything is very specialized to you and what you want and need out of coaching.

Not sure which option is best for you? Click here to schedule a 15-minute call and we’ll figure it out together. <3

Freebies

I always like to provide free ways for people to work with me as well. I create quality content and love the emails and messages I get back about how inspiring and helpful my blogs, masterclasses and videos are to people. Which, by the way, always makes my day! If you aren’t on my email list, click here to sign up.

There’s an ongoing conversation about sex, it’s challenges, curiosities, impact on relationships, how to get comfortable when you’re back in the dating game, etc. going on through my YouTube Playlist, Qs for the Sex Queen. You can submit questions anonymously through my website here, and watch the videos here. A new episode is coming out in the next few days, so submit your questions now and I’ll answer them in that episode.

If you’re a woman, I have a free Facebook Group that is awesome! You’ll get support and tons of positive information and affirmations for you and your journey. Join that group here and answer two easy questions. I’ll have you added in no time! Private FB Group request to join.

Let’s end 2018 and begin 2019 with all the tools and yummy goodness available to us and have a rockin 2019!!

Stop Apologizing for your Body!

We do it all the time.   

  • I’m sorry. I bumped into you. 

  • I’m sorry, can you get me a bigger size?

  • I’m sorry my stomach sticks out.

  • I’m sorry my breasts are too big…. or small.

  • I’m sorry. I’m not in the mood to have sex.

  • I’m sorry. I love having sex.

  • I’m sorry. I love dressing and acting sexy.

  • I’m sorry I took the seat you wanted.

  • I’m sorry my size and shape don’t fit your idea of pretty. 

  • I’m sorry NOTHING in your clothing store fits me.

What could you do with all the mental and physical energy you spend on apologizing?

I’ll tell you what you could do.

You could rule your world!

You deserve to rule your world! You're going to be awesome at it!

I’m looking for five women who are ready to stop apologizing for their body!

I created a 30-day program designed to give you the tools you need to move from, “I’m sorry” to, “this is me!”

You can radically change your how you see your body, your self-care and how you see yourself sexually! 

Check it out here.

If you have any questions, email me and lay it on me.

Let’s do this!

Let’s stop the fucking apologies!

Calling all Women Entrepreneurs!

I love women entrepreneurs!

Here’s what I want for all of us… 

Let’s be the Queen of our business.

A Queen is bold.

She’s brave.

She’s thoughtful in her endeavors.

She leads her Queendom with clarity and confidence.  

She makes decisions and trusts her judgement.

She gets advice when needed. After considering the advice, she stands in her truth and power, whether others agree or disagree, knowing that she must be true to her own inner wisdom.  

She enjoys her position, her wealth and her influence in the Queendom, without guilt or shame.

She knows she is worthy. Capable. Competent.

Is it easy? No.

Does she always know she is right? No.

Does she ever experience doubt? Of course she does. She is human and she accepts that truth as well.

She makes mistakes and forgives herself.

As the Queen she also knows she knows she has been chosen for this life. To lead. To serve.

She showers herself with love and care. She allows herself pleasure. She knows when she is happy and healthy she serves her Queendom from the highest expression of herself.

Whether she has a man beside her as king, or in her bedroom as a lover, she takes charge of her own sexual pleasure. She knows what her body wants. She can express those desires to her lover and she takes responsibility for her sexual needs and desires, alone or with her lover.

She keeps her heart and mind focused on what she wants for herself and for her Queendom, moving through her day with dignity, power and grace. Offering gratitude for everything.

She does not tolerate cruelty. She knows when to say no. And doesn’t allow others to use her power for their benefit. She knows that not everyone around her has pure intentions. She stands firm in her boundaries, never diminishing her wants, desires or values, goals. She speaks with clarity and confidence.

She never apologizes for her position, her beauty, power or her decisions.

She knows she is a work in progress and that every challenge is a lesson that causes her to become a better version of the Queen she already is.

Will you stand with me and be the Queen of your business and life?  

Join me for my upcoming Masterclass, Be the Queen of your Business, September 27th at 7 pm Eastern, 4 pm Pacific. Register here and get your crown ready!