What Have You Been Avoiding?

Avoiding a difficult conversation or circumstance is easy to do. 

We avoid because we’re afraid of what will happen if we stop avoiding and look at the situation. 

Why do we do it? 

Often it is because we don’t feel worthy. 

In today’s episode of Uncover and Elevate I’m going to break down the issue of avoidance and how to stop it! 

You’ll learn how to: 

• Get your power back so you have the courage to face what you’ve been avoiding

• Find the underlying issue causing you to avoid certain things or people

• Get more tools to cultivate worthiness and personal power 

You can listen to today’s episode HERE.

During this episode I will share with you a new workshop I am hosting, “How to Feel Worthy.” This workshop will change your relationship to yourself and your sense of worth. Register and check out the VIP level where you can hangout with me for an extra hour to get your questions answered and have the opportunity to be coached. It’s going to be a powerful workshop! Get all the information HERE.

Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!

5 Confidence Hacks with Charlotte Crabtree

When you were a child growing up you probably wanted the approval of your parents and others who were important to you.  And chances are when you did something they didn’t like they got angry with you and maybe you got into trouble. That’s where this all starts. 

People-pleasers often have self-confidence issues because we are trying to keep so many people happy and that can result in anxiety, frustration and depression. To build self confidence, we need to restore the balance between self care and helping others. If you suffer from this problem and want to break free then this week’s episode is for you

In today’s episode of Liberate Your People Pleaser I’m going to dig deep on this topic with my guest, Charlotte Crabtree. We talk about all the different ways people pleasing and a lack of self confidence shows up in life and the 5 hacks they can use to make a change right away!

 We’ll as answering some very important questions including:

Is there a direct relationship between a lack of confidence and pleasing people?

What effect does being a people-pleaser have on your self esteem?

How to build an unshakeable self-confidence. 

And much more.. Listen to today’s episode HERE

If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.