Freedom

Two things you can't avoid

No, not death and taxes.

It’s change and sex.

Life changes. Relationships change. Careers change. Kids cause all kinds of change. Moving changes everything. Aging changes things. Finances change.

 Sometimes we choose change, sometimes it chooses us, but it’s coming, no matter what.

Sex.

Why did I have to bring that up, you ask?

That’s why! Because whether we like it or not, it’s a natural part of life. Whether you’re having it, or not. Whether you’re getting as much as you want. Whether your partner wants as much, or as little as you. Whether you’re single and wanting someone to have it with.

 We can try to not think about it, but it’s always there.

Enter, Life Coach.

As a coach, everything I coach clients through has something to do with these two.

The client wants change and needs help creating it.

Change happened to the client and they need help navigating it and learning how to see life from a new perspective.

They are frustrated sexually because they aren’t getting what they want, whether that’s more of it or less of it. They want to experiment or change something and they aren’t sure how to address it with their partner, or they are trying to sort through how they even feel about sex after a sexually bothersome or abusive situation. Where the hell do you go to talk to someone about and of that??

Right here.

These two, change and sex, are in my zone of genius. I eat problems like this for lunch, then come back for more!

There’s something thrilling about liberating someone else to the freedom, clarity and joy that is possible when they solve problems and explore what’s possible.

I’m like a possibilities expert. I’ll help you find what’s possible, whether you’re where you’re at by choice or change. Your decision or someone else’s.

There are three ways we can work together.

They’re all easy. They all get you results. What’s best for you based on the problem you want to solve and your style for learning new skills. Some folks are super DIY. Other’s need more personal attention.

1.     Think Your Way to Success – This is a digital, DIY program. Once you register a link to the content (videos and a worksheet) are delivered to your inbox. You can watch the videos as often as you want and fill out worksheets to your heart’s content. The focus of this program is stressful thoughts. Change is stressful, and every stress comes with a thought. I’ll teach you how to slay the thought and liberate yourself to a more peaceful path that is full of possibilities you didn’t see before. It’s truly magical.

2.     One Big Change – You guessed it. This is perfect when you want to create change in your life. It’s a combination of recoded lessons, weekly challenges and inspiration that are delivered to your inbox on Monday, Wednesday and Friday for four weeks. You get to keep all the recordings to listen to whenever you need a refresher. This is a combination of DIT and personal attention because you also get two, 30-minute private coaching sessions with me when you register for this program.

3.     Private, one-on-one coaching. This is when you really want to make fast, deep change in your life. Because we spend all our time focused on you and your problem that needs solving, I can coach you into a deeper understanding of yourself and the complexities of the problem. Everything is very specialized to you and what you want and need out of coaching.

Not sure which option is best for you? Click here to schedule a 15-minute call and we’ll figure it out together. <3

Freebies

I always like to provide free ways for people to work with me as well. I create quality content and love the emails and messages I get back about how inspiring and helpful my blogs, masterclasses and videos are to people. Which, by the way, always makes my day! If you aren’t on my email list, click here to sign up.

There’s an ongoing conversation about sex, it’s challenges, curiosities, impact on relationships, how to get comfortable when you’re back in the dating game, etc. going on through my YouTube Playlist, Qs for the Sex Queen. You can submit questions anonymously through my website here, and watch the videos here. A new episode is coming out in the next few days, so submit your questions now and I’ll answer them in that episode.

If you’re a woman, I have a free Facebook Group that is awesome! You’ll get support and tons of positive information and affirmations for you and your journey. Join that group here and answer two easy questions. I’ll have you added in no time! Private FB Group request to join.

Let’s end 2018 and begin 2019 with all the tools and yummy goodness available to us and have a rockin 2019!!

How are your circumstances shaping your life?

Are your circumstances shaping your life?

We would all answer yes to that question.

So, what's my point?

Today we're exploring the inner life vs. the outer life.

What do I mean by that?

How you think and feel is the beginning of all creation

I've come to understand this in a deep way. How I am thinking and feeling are the seeds of my circumstances.

If I don't like my circumstances. I need to change how I'm thinking and feeling.

Easier said than done!

Like a good life coach, I have my resources that help me shift and change my life. Resources that liberate me to my own wisdom. That move me forward in owning my brilliance. That's what I want for you too!

Science meets spirituality

I discovered the work of Dr. Joe Dispenza early this year. I watched a documentary he contributed to, What The Bleep Do We Know. I've never been a science person. I was raised on faith and the expectation that I would accept things, on faith, without question. I don't really like that "without question" part anymore.

I love how Dr. Joe takes the complicated topics of  quantum physics and neuroscience and makes them understandable and accessible. He has a new book that was released this week, Becoming Supernatural. How Common People are Doing the Uncommon.

What I've learned through experience

I have learned to use my imagination to create images and feeling states that are what I want to see and feel, regardless of what's happening in my "real life." Then when I meditate to deepen those images, feelings and cultivate awareness of my unconscious thoughts (that keep me limited and less than the highest expression of myself), my circumstances change.

My circumstances change dramatically. Sometimes it takes months, sometimes weeks and sometimes it happens in a day, but over and over this year I've experienced it in small and large ways. Professionally, personally and financially.

Find out more in today's video and I'd love to know if you've experienced the same thing in your life.

Knowing that our inner life is more powerful than our circumstances is how we truly Live Lavishly!

Do you want more Freedom in your Life?

Do you want more freedom in your life?

How do we get more freedom? Is it dependent on how much money we make? How much free time we have? Whether our relationships area running smoothly? Does life have to be free from conflict?

Freedom is my siren call!

It's probably my number one value in life.

If life has to be problem free in order for us to feel free, we're in trouble!

Check out today's Live Lavishly Manifesto as we talk about manifesto number nine. Freedom is my siren call! What does that mean and how to we cultivate a feeling of freedom that can't be taken away from us?

If you don't have your Live Lavishly Manifesto, pick it up here.