The cost of waiting

Are You Suffering From “I’ll Do It Later” Syndrome? 

Have you ever woken up in the morning, looked at your to-do list and said to yourself, “I'll just wait to do that tomorrow. Today, I am talking about one of the most painful lessons we all face in life, waiting. Thinking that something will somehow change and you won’t have to do anything. It might be costing you more than you think.

In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important question regarding today’ topic:

What is the True Cost of Waiting for What You Really Want?

Why do we procrastinate?

How to get shit done and stop procrastination?

How to overcome the ``I'll Do It Later” Syndrome?

And much more.. Listen to today’s episode HERE

If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.

The Solve It Method: Action

I’m really excited about what I’m going to share with you today! It’s a continuation of the 5 Episode series that will give you my #1 solution for every problem. I use it all the time in my own life and with clients.

Today I am unpacking the 2nd piece of The Solve It Method™.

<<“ACTION”>> Taking action towards your dreams and goals is clearly important, but it’s not always easy to stay consistent and build momentum. 

Taking action is one of those important pieces to the puzzle along with proper planning and the drive to succeed.

How do you motivate yourself to continue working toward your goals, especially when you face challenges? When challenges come, we need to know how to handle them. That’s what you’ll hear about in today’s episode.

In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some  very important question regarding the topic of the 3rd Episode of our 5 Episode Series:

How do you motivate yourself to continue working toward your goals?

How to be good at finishing things that you started?

How to start getting things done?

And much more.. Listen to today’s episode HERE.

Listen to episode #1 in the series HERE.

Listen to episode #2 in the series HERE.

If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.

What if procrastination wasn’t a thing?

So many of us criticize ourselves for procrastinating. 

Think of that last thing you procrastinated on. OK, now…

Think about the last thing you did where there was no procrastination at all. You dove in. 

You got it done. You felt energized. You might have even lost track of time. 

Why is that? 

Desire. 

Turns out, desire is more complicated than it sounds. 

That thing you did where you felt energized and got it done without hesitancy or procrastination… Whether it was baking a cake or starting a business, had the quality of ease (different from easy. You probably worked hard to get it done, but it had the energy of flow and ease.) That was a thing that you were in alignment with. 

When we are in alignment our desires, thoughts, feelings and actions are all in-sync. Boom. It’s done. 

When we have “a thing” that doesn’t flow like that, you’re putting it off, or can’t seem to make yourself do the things you know need to be done, that’s when you know something is out of alignment. 

It’s one of two things:

1. You don’t really have the desire. You might think you should or a family member, friend or boss may thinks you should, but you don’t really want to. So… action falls apart. You can’t stay motivated, you procrastinate, “forget” about it, all sorts of things get in the way. 

2. You really do have the desire, but you’ve got thoughts and feelings that sabotage your action, like the old, “not good enough” though, or “I don’t have the time/money.” “It’s too late.” “Who do I think I am?”

What do you do about these two… I coach people on this all the time. These two dynamics around desire wreak lots of havoc in our lives. 

If you’re really ready to break the cycle, let’s explore coaching together. Book your Discovery Call HERE.