Worth

What are you resisting?

Is it resistance or wisdom? 


Discerning our inner-dialog is tricky. 


Did you decide not to ask for a promotion because it’s time to move on to a new opportunity or because you’re resisting the growth the promotion will require? 


Are you resisting going to the gym today, or listening to your body that is telling you it needs rest? 


In today’s episode of Uncover and Elevate I’ll tell you how to know: 

  • If it is resistance or wisdom?

  • How resistance takes your power away

  • The connection between resistance and unworthiness


You can listen to today’s episode HERE. 


This is my personal invitation for you to join me for a powerful workshop on “How to Feel Worthy.” This virtual event will be recorded in case you can’t join us live, and will give you the tools you need to cultivate worthiness in your life. Join as a VIP and you’ll get to stay after the workshop for an intimate hour of Q & A and some coaching from yours truly. 


Get the deets and register for How to Feel Worthy HERE.

Does your inner-critic need a vacation?

I love this picture of me because it’s what I look like when my inner-critic has taken a vacation and I am my “liberated” self! 


I’m fun, I laugh, I make others laugh, I love my body, I love connecting with others. I can rest or be ready to sweat my guts out in spin class. 


It’s me without the baggage of the criticisms and judgments that my inner mean-girl can throw at me. 


Another way to put it is… I feel worthy of living the life I love. Period. No need for inner judgments or criticisms. They do not serve me, even though they tell me they are “only here to help.” 


When we feel deeply worthy, it’s a feeling of worthiness that is not earned or “worked for.” It’s a birthright. You simply ARE worthy whether you feel like it or not. Whether you’ve ever been told you are, or not. You ARE. 


I’ve put together a workshop to help you increase your feeling of worthiness and to understand the ways it is impacting your life, whether you realize it or not. It’s called, “The How to Feel Worthy Workshop” and you’ll get a full hour of teaching and practical tools to cultivate worthiness. 


To uplevel your experience, select the VIP level and hang out with me after the workshop is over for Q & A and your opportunity to be coached by me. 


Whether you join the workshop only or come as a VIP… come. This workshop will change your understanding of personal worth and give you the tools you need to cultivate the worthiness you deserve. 


Get the deets and register for the How to Feel Worthy Workshop, HERE. 


I can’t wait to see you next week and I’m crossing my fingers you’ll come as a VIP and we can deepen our work together!