I hope you’re celebrating the wonderful men in your life today.
I’m headed to Cancun to spend a week with a man.
A man, his team and about 675 other people!
As you read this I’m on my way to Cancun for a retreat with Dr. Joe Dispenza. I love his work and I’m thrilled to have the opportunity to attend a week-long retreat with him. Dr. Joe is a neuroscientist, among other things, and has done brilliant work in the arena of brain science. If you are as interested in these things as this mind-set coach is, I’d start with his book, Breaking the Habit of Being Yourself. It rocked my world!
I’m taking this time to take a break from life. From my normal routine.
To focus all my energy and attention on my own growth and creating my future. Dr. Joe’s work includes a lot of guided meditation, so I know we’ll be doing a lot of that. I understand we meet for meditation, at least occasionally at 4:00 am! My obsession with becoming the best version of myself I can possibly be, is the only thing that will get me up for 4 am meditation!
So, I’m going off the grid. No cell phone. No social media. No photos on FB of the white sandy beaches of Cancun. At least, not until I’m back home! Then you’ll get bombarded.
I encourage you to find small ways to “retreat” in your life. It makes all the difference. Take five minutes. Take an hour. A day. A week, when you can! Focus on your breath. Settle into your body. Focus on the moment. Not the ones from earlier today, or the moments that will come later. Be in the now. That’s where all magic is found.
Now. We don’t often spend a lot of time there. I’m going to take a week with an intention of being in the moment. Of creating the next chapter of my life, from the infinite possibilities of now.
I am “off, off and away” and know that I will return refreshed, inspired, transformed and ready to share it all with you!! Until next week….Bon Voyage!
1. I’d love for you to join me in my private FB Group, Live Lavishly: Turn up your power, from the boardroom to the bedroom. It’s a great place to hang out with like-minded women. Sorry guys, this is a “women’s club.” We’re open and honest. We share our victories and support each other when we’re freaking out! Get the support you need. Click here to join the group.
2. Curious about working with me one-on-one? I love working 1:1 with people because we can dig deep and it’s all about you. I’ve got room right now for five new clients. Here’s how easy it is: click here and schedule a 10 minute call. During that call, we’ll see if I’m the right coach for you. I can’t wait to talk to you!