I have a client who wasn't telling her friends, family or boyfriend how she really felt. She wasn't communicating what she wanted and needed.
Why? She is smart. She is in touch with what she wants and needs. She knows exactly what each person was doing that drove her nuts and caused her to feel put-down, dismissed, not important and not heard.
But she didn’t say anything.
During our work together she learned how to speak up for herself. How to tell people what was true for her. Her family and friends were happy to hear her truth. Some even apologized for what they had done that hurt her. It was healing and she felt so validated!
As for the boyfriend, that didn’t go very well. Not for him at least. He was emotionally abusive, so she quit putting up with his shit!
She realized she deserved better. There’s no better result than that!
Are you thinking, “I want what she’s having!!”
You can have it! The cool thing is, this client, and several others I’ve had, are only teenagers.
It’s never too early to start learning how to speak up for yourself and to know you don’t deserve emotional abuse in any of your relationships!
For any teen who doesn't want to be controlled by social media, their boyfriends/girlfriends or other people’s opinions, I’ve started a group coaching program, Say Yes to You. It’s for girls, 17 -19 who want to start living for themselves, not others.
For those of you who aren’t 17 - 19… Say Yes to You is still possible! I love this group coaching program so much I’m going to be creating one for college students and those of us out of college…no matter how many years we’ve been out of college!
Say Yes to You for teens will begin March 28 and run each Monday for 6 weeks. Each week we’ll cover a different topic:
Week 1: Desire. Getting to know what you want and need.
Week 2: Your Body is a Wonderland!
Week 3: Dealing with Toxic Relationships.
Week 4: Romance and “Daddy” Issues.
Week 5: Self-Care and Self-Love.
Week 6: Vision Boards and Celebration!
Get all the details and register for Say Yes to You HERE. Registration is limited to 12 girls. I’ll close registration once we have 12 registered.
Because it’s group coaching the price is very accessible at $297 for all 6 sessions!
For those of you older than 19… DM me and let me know you are interested and I’ll put together another group. 💜💜