Body Positivity

Say Yes to You

How many times in a day do you say yes to others and not to yourself? 

At times in our life, we struggle with the fact that we focus too much about others happiness, putting others needs and concerns before ours. 

It is the beginning of losing our sense of worth and authenticity and undervaluing ourselves. It’s exhausting and we can’t live that way forever. 

When we start saying yes to ourselves and putting ourselves first it’s not selfishness, It's actually the opposite. Saying Yes to You is actually a healthy act of self-respect. 

Today am sharing some examples and real life experiences in context to our today’s episode of Liberate Your People Pleaser, and I’m gonna also dig deeper and answer some very important questions:

- How crucial is saying yes to you and why?
- How to change from people pleasing and ignoring yourself to saying yes to you?

And I’m also so excited to share my new group coaching program with you guys today and we will discuss that more in depth as well.

For quick access to the new group coaching program I’m hosting you can get all the deets and register here:

Listen to today’s episode HERE

If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.