What are you avoiding?

Avoidance is a common coping strategy. 


We all do it. 


In the short-term it can feel like a good thing. 


But in the end… it doesn’t work. 


In today’s episode of Uncover and Elevate I’ll share: 

  • Why we avoid things

  • What it costs us to avoid

  • Why avoidance strips us of our power

  • How to take our power back


You can listen to today’s episode HERE. 


If this episode resonates, please share it on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!