I’m a mother, so this isn’t a “let's blame the mothers episode.” And… the truth is most of us have been challenged with setting boundaries with our mothers and knowing how to handle situations that upset them. I know I have!

There’s a good reason for that. For many of us, it was our relationship with our mother, or other primary caregiver that set our people-pleasing habits into motion.

It can be a challenge to recreate our relationship from one of parent - child to parent-empowered individual. It’s possible to have empathy for your parents and know that they did the best they could to raise us, and have empathy towards yourself for the ways your childhood was difficult or painful to you.

In today’s episode of Liberate Your People Pleaser I outline the process that you can use to look at the relationship with your mother, question it, and do a reset to create the exact relationship that you want with her as an adult.

Listen to today’s episode HERE.

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