This is the one question you need to know!

Do you sometimes ask yourself questions that don't exactly help? Questions like, "Why did I do that?" "What's wrong with me?" 

There are so many questions we ask ourselves that are disempowering, make us feel like shit and can send us into a downward spiral. 

Let's stop. 

I've got a lovely, empowering question for you to use as a replacement. 

"Is this loving to me?" 

Simple. Powerful. Gentle. 

It's incredibly helpful. Very practical. It's a question that always has your best interest at heart.

Here's how I've used it: with my to-do list. I look at my list and ask, "Are each of these things loving to me?" If the answer is yes, I do them. If it's no, then I remove them or put it off for another time. I trust that things that genuinely need to be done will get in the "it's loving to me" column in time. 

Here's the other way I use it, when I'm having a bad day. Yep, life coaches have them too, and I'm saying negative, unkind things to myself, like, "you're not doing enough!" "You aren't smart enough to figure out Facebook ads!" I stop and ask myself, "Is that loving to me?" Wow. That stops me dead in my tracks. I stop and let myself feel love for myself. Then I go back to whatever it is I'm doing, with a loving attitude. 

It's such an empowering question. Try it! Tell me how you like it! 

Lions and Tigers and Bears! Oh MY!

Dorothy had lions and tigers and bears! Oh My!  

Many entrepreneurs feel like Dorothy when it comes to: pleasure (no time for that!) Profit (breaking out in a sweat yet?) Power (you feel like your biz is in control! You're rushing to the demands of clients, being responsive to your FB Group and playing catch-up with email.) 

I'm here to help you transform all that rushing, self-doubt and fear into the actual secret to your success! 

What does it look like when Power, Pleasure and Profit are actually the secrets to your success? 

1. ​Power - You set better boundaries in personal and professional relationships, or have the confidence to raise your prices or take a bold move to expand your business. You decide how to engage in social media, what new marketing strategies to try and which ones to walk away from and you stop hating your inbox.

2. Pleasure - You enjoy going to you desk each day, allow yourself a "fun Friday" with no work appointments and spending the day having fun, taking care of yourself and replenish your energy.  You take the time to have great sex-alone or with a partner! It's incredibly energizing and is a catalyst to more creativity and tons of great ideas! 

3. Profit - You stop dreading looking at the numbers in your business. You cultivate an abundance mindset and feel making money is more like a game you can win, than a mystery you'll never understand. 

Sounds good, right? 

But, how do you do it? ​

That's what I'm here for. 

I've made the transformation. From fear to confidence. From letting my clients, my inbox and others have the power in my biz. I've definitely transformed pleasure from something to avoid to something I am intentional about, and I've learned how to make being profitable a fun game instead of a dreaded appointment with the accountant! 

I can show you how to do it in your biz.

J​oin me for kickass masterclass on Tuesday, September 18th! I'm sharing my three secrets to Power, Pleasure and Profit in your Business.

Click here to register. You'll get the link to join, an interactive worksheet and the post-class recording.

I can't wait to share this with you!

Power. Pleasure. Profit. Sound good?

If you’re an entrepreneur, I’m sure you’d like to always stand in your power when it comes to you business.

I know you want more profit!

Has your business and your life lost the thrill of pleasure?

Then I’ve got the solution for you!

Join me on Tuesday, September 18th at 9:00 a.m. Pacific and Noon Eastern for my newest masterclass, Three Secrets to Power, Profit and Pleasure in your Business.

You don’t want to miss this. When you register you’ll get a link to an interactive worksheet and you’ll get the recording afterwards.

Click here to register and get ready for more Power, Pleasure and Profit in your life!

What if you could radically change your life in three hours. Would you?

Three hours. Radical change. Do you want it? 

Stop for a moment and think about one thing, that if you experienced radical change in that area, would significantly improve your life. What is yours? 

Is it:

• Your business
• Your job
• A relatioinship
• Your sex life - of lack of it
• Your body
• Your finances
• Issues with your kids
• An project you can't seem to start - or finish

Take the three hour test.

What if you devoted three hours of your time, not even three in a row? Three hours, over one or two months, and you experienced radical change, would it be worth it to you? 

And what if that cost you $1,000, would you do it? Three hours. $1,000. Radical change. 

If your answer is no, then I recommend you stop telling yourself that the issue is important. If the change you want isn't worth three hours of your time and a little bit of money (go back to your bank statement and look at everything you spend money on that isn't food, gas, and bills. You'll find a lot more than $1,000 that you could divert, for a month or two, to your radical change.)

If your answer is yes...

You passed the three hour test and you're in the right place. 

Now, I'm going to invite you to create radical change in three hours. How will you do it? It's simple. 

You show up for three, one hour, one-on-one sessions with me. 

My clients experience radical change all the time. In three sessions they transform their businesses, their lives, their finances, their relationships, their sex life, whatever the issue is that they bring to the coaching session, my clients experiences change. It's freakishly effective! 

Sound too good to be true? 

Let me share a few stories from some of my current clients. 

- One client was working towards self-confidence in her business. As an entrepreneur, you know that your level of confidence effects every aspect of your business. By the time we finished our session she had several significant insights that increased her self-confidence. 

- One client, in her 70's, was wanting to turn up the heat in her sex life with her husband. I love coaching women into transformation in their sex lives. Most of us have tons of baggage, if not trauma, that impacts our sex lives, significantly. Coaching this client to feel and find the power of her sexual energy, was a joy for me and her. I'm sure her hubby was pretty happy too! 

- A couple other clients are wanting to start a business or grow their business. They needed practical advice for financing, planning, strategy and marketing for their business. But, that's never everything an entrepreneur needs. Mindset is where it all starts or stops. You can have the best strategy in the world, but if your mindset is negative, you feel unworthy, you lack confidence, you don't think you're smart enough or went to the 'right' school or have a college degree, your mindset will silently sabotage every strategy you put into place. I worked with these clients to free their limiting mindset and get some great strategies in place. 

Are you willing to devote three hours to your own radical change? 

The cool thing is that when you're ready, change is ready. It's been waiting for you. 

Here's all you need to do.

1. Book a 10 minute call with me. In 10 minutes you and I will both know if we are a good match and if I can help you with your specific issue. If I can't help you, I'll do my best to refer you to someone who can. Use this link to book the call. It's free and there's no obligation. This is where your radical change begins. 
2. Plan on spending three hours, that's one session, for one hour, over the next four to eight weeks. We'll have our sessions by phone so you don't need to travel or do anything other than be available and present during our call. You'll also want to bring an attitude of change with you. Be open and willing to radically change. 
3. You won't need to spend $1,000 for this radical change. You'll invest $495 for three sessions. Radical change is worth thousands of dollars, practically, emotionally and energetically. An investment of $495 makes it an easy, yes. 

I can't wait to talk to you on our 10 minute call. There is nothing that thrills me more than coaching a person to their personal radical change! 

You Deserve Something Special!

I know we're all headed into a holiday weekend... in the US anyway... but, the awesome offer in my new program, Live Lavishly, ends on Monday night, so go check that out. You don't want to miss getting this designer handbag at a TJ Maxx price! (That's how I described it in yesterday's Masterclass. It's a good analogy. Prices go up on Tuesday.)

You see, I've got a super-charged, I'm-ready-to-create-change-in-my-life, online program, Live Lavishly. Live Lavishly is a nine week program that begins in October and takes everything we talked about in the masterclass and expands it about... let's see... 100x!!

I'm looking for 7 women ready for change. You'll get it in Live Lavishly. I promise you that! There's a sesson every week, group coaching calls, a private, intimate FB Group for more questions, coaching and support, plus a super fun, VIQ package. That's "Very Important Queen". When you select VIQ, you get everything in Live Lavishly, PLUS, one-on-one coaching, unlimited email access to me, during the program and... a super Queenly gift box that will arrive before the first session on Oct. 9th. I'm just saying, that's the what I'd pick!

Of course, everything is recorded, in case you can't make it live and so you to return to a session if you need extra support in that topic.

Check out all the details for Live Lavishly here. You'll see, I've left no stone unturned. We're tackling everything that is important in your life: body, sex, career, finances and relationships. Remember, the special introductory prices ends after Monday, so register by midnight, Monday.

Are you one of the 7, ready for change? Register now and say, Yes! to yourself. <3

And if that wasn't enough....Here's the Queen of Your Life replay. I usually only send it to those who registered...but it was awesome and I wanted all of you to have it! A little 'end of summer' bonus gift. <3

You can still use the link to the interactive worksheet and:

1. Fill out the form and let me know where you want to see change in your life.
2. Download and save the fillable worksheet and have it with you during the Masterclass.

Oh! And if you aren't already in the Live Lavishly: Turn up your power from the boardroom to the bedroom Private FB Group, use this link to request to join. Don't forget to answer the two questions. You will usually be approved in a couple of hours!

xoxo,

Brenda

PS. If you have any questions about Live Lavishly, hit reply and ask me. :)

You are bigger than your fear.

Breathe that in. You are bigger than your fear.

When you’re living with fear, it doesn’t feel that way. I know.

Here’s the deal. If you couldn’t pull off the ‘thing’ that scares you, you wouldn’t even have the thought to do it!

Hear that truth.

We imagine things and want the things we want, we have the ambitions we have, the dreams and yearnings we have, BECAUSE we have the ability to achieve them. Thomas Edison had an idea for a light bulb. No one believed he could do it. He failed 10,000 times! I imagine he felt a little fear during those 10,000 failures. And then… he got it.

Your dreams, ambitions and yearnings are a gift from the Divine. The world needs you to do what you’re afraid to do.

I don’t know about you, but I want it all!

I want to live, love and thrive in my entire life! It’s not enough to be a good mom, or great friend, or have a fun sex life, or a successful business…take out the “or” baby! I want it all! That’s why I love all the women gathering for my new program, Live Lavishly!

Live Lavishly will show you how to slay that fear. You’re bigger than your fear, and… you may need some help slaying it. No problem. There’s no shame in that! We aren’t designed to “go it alone” in life. That’s why I love being a life coach! Coaching people through what scares them and gets in the way of the life they desire, well, that’s what I yearn for!  

Won’t you join me and a powerful group of women who are choosing to get past their fears and Live Lavishly! Get all the deets and register here. Now. Yes. Choose you.

I hate it when I do this!

Have you ever kept quiet when you knew the answer?

Have you ever passed on an opportunity because you thought someone else was more deserving?

Have you ever been less than you are, in an attempt to make someone else feel more comfortable?

How often do we “lose” when we could “win?” Play small in order to fit in, not make waves or not make someone “feel bad.”

It’s time to stop.

That might sound more boss-y than coach-y, but it’s appropriate in this case. Sometimes, we just need to stop doing what we’re doing.

It never serves the world, or our greater good, to be less than we are. Think of yourself as the parent of a talented child. Maybe she’s a brainiac who pretends she doesn’t know the answer so the other kids don’t tease her. Maybe she’s a field hockey player who purposely misses a goal so her teammate doesn’t feel bad for not scoring as many.

If you were her mother, you would tell her to stop that! That her playing small, not being her absolute best, doesn’t serve anyone. That the kid who is teasing her is jealous and the teammate who feels bad, has her own insecurities. And, that’s not her problem. Let them work on their jealously and insecurity with their parents, a teacher or coach. It’s not her job to fix their problems. It’s her job to be the best she can possible be! Isn’t that what you’d tell her?

That’s what I’m here to tell you. Stop shrinking. Stop playing small. Stop being less than you can be.

Here’s where coach Brenda comes in (we’ll set boss-y Brenda aside.) I know that to stop doing something we’ve done for a long time, is easier said than done.

I’ve got two solutions.

1.     Start to become aware of every time you shrink or play small. We can’t change something until we are aware of it, the moment we do it. That creates the opportunity to change and make a different decision. If you’re aware, but still struggle with choosing you to stand in your truth, make a list of the thoughts you have that stop you. They probably sound something like this, “you’re being arrogant.” “Who do you think you are?” “You don’t want to make them feel bad.” Take those thoughts and become your own ideal parent. Tell your beautiful self that your job is to be the best you. If that bothers someone, it’s their job to figure out why they don’t want you to be your best.

2.     My new program, Live Lavishly, is the perfect solution to this challenge. It’s so easy to play small and Live Lavishly has tons of tools to help you break that habit and replace it with empowering decisions and actions. It’s a ‘whole-life’ solution. We dive into everything from our bodies, sex, relationships, money, our careers… we want to Live Lavishly in all aspects of our lives! Join me and a beautiful community of women to stop playing small and getting the tools and skills they need to Live Lavishly! Check out all the details and register here.

Let’s promise each other that we will stop shrinking. No matter how hard it is.

Marianne Williamson said it best, “There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

What to do when you’re at a crossroad in your life?

A member of my private FB Group, Live Lavishly: Turning up Your Power from the Boardroom to the Bedroom (click here and answer two questions if you want to join this powerful, loving group of badass women!) is at a crossroads and was asking for support in the group recently.

Hers is a familiar story. Corporate job is being eliminated, kids are grown, so she has some freedom there. But, what to do? Too young to retire, and not sure what to do next.

How do you navigate a crossroad?

Do you go left? Or right? Sit still? What’s the answer?

These are the questions that life coaches thrive off of! Are we demented? Reveling in a client’s discomfort and lack of clarity?

No. It’s just that I’ve been down this road with clients often. Hell, I’ve been down this road myself! Here’s what I know for sure: before breakthrough, there is chaos. Before new life, there is the death of something it’s time to let go of.

Here’s a few tips on letting go.

It sounds so easy and in fact, is pretty hard! Here’s what I’ve learned. When I’m unhappy with something in my present life, I can find all sorts of things that I’m unhappy about in the past.

Think about it. If you had just won the lottery and were sitting on a beach with your favorite beverage in your hand, would you care about that co-worker who takes advantage of you at times, or the fight you had with your sister-in-law last month? Probably not.

These are the things to let go of. Give yourself a few minutes to be pissed or sad or whatever the emotion is, then tell yourself, “this isn’t meaningful enough to take my energy. I’m laying it down.” See yourself literally laying it on the ground and walking away from it.

After you’ve won the lottery and are soaking up the sun and enjoying a drink on your private island… fi you do still care about what the co-worker did, or the sister-in-law did, that’s okay. That’s a sign that something needs to be taken care of. You need to talk to the co-worker or sister-in-law. When we hang onto things, it’s because our inner wisdom is saying, “hey, wait a minute! I don’t like that, and I want you to do something about it!” When we ignore that voice and pretend it doesn’t matter, or think we can’t do anything about it, or think talking to them won’t help, we disempower ourselves. Worse, we’re telling ourselves that we don’t matter.

These are the things we can’t ignore and must address. You may need to get some help, from your friendly neighborhood coach, or a trusted adviser or friend. You don’t need help from anyone who fuels your anger, without a healthy resolution, or who confirms you don’t have the power to do anything about it. Never trust the advice of someone encouraging you to be a victim! (A free coaching tip from me.)

We all have issues with relationships, personal and professional ones. That’s why I created the, Say Yes! Masterclass. You can sign-up right now…right here. It’s going to be on Tuesday, August 14, at 7:00 PM Eastern/4:00 PM Pacific.

A very cool group of women are gathering to focus on how to:

• live from their truth in relationships
• communicate clearly and set appropriate boundaries
• focus on their own dreams and let go of control
• get rid of the drama and attract the relationships that will encourage them to be their best-self 

Please join us and you’ll be better prepared to let go of what is no longer serving you at your next crossroads! Sign-up here. 

Have you ever gotten yourself into a pickle?

I love that southern expression, "I'm in a real pickle!" 

You might be in a pickle if you wreck your car, lose your job, your bank account drops dangerously low, you just broke up with you boyfriend/girlfriend, are getting divorced, or any number of things that suck. 

Here's the deal. 

It's easy to get self-critical and judgmental when we're in a pickle. 

"Why didn't I see that coming?" 

"Why didn't I do something different along the way?" 

"I always mess up my _________ (fill in the blank with your favorite answer; job, relationship, finances, etc.)"

"I must have done something wrong or this wouldn't have happened." (My personal favorite.)

I was coaching a client recently who said one of these to me about her life. As always, it stops me dead in my tracks. 

I mean, do we really think it's possible to do everything right so we never get in a pickle? 

I don't want to burst your bubble, but it's not possible. 

And...you didn't do anything wrong and you don't alway screw-up anything. Sure, we have patterns and lessons to learn. That's fine. Those thoughts aren't as stressful as the ones I'm talking about.

The thoughts I'm talking about are the ones that cut you to your core. That judge you and leave you feeling in lack, or less than, or not good enough. Those thoughts are always a lie. 

You are a gorgeous human being. Human beings are not perfect. Humans beings live in a world that isn't perfect. That means....

Sometimes, you get in a pickle. And that's okay. Don't judge yourself. Learn your lesson, if there is one, and move on. Love yourself enough to know, there will always be another pickle. It's part of the journey. 

Your body is not an apology

Regardless

• of size. 
• of the color of your skin.
• of your height. 
• of the color of your hair. 
• of your sexual orientation.
• of your gender identity (if you even want to have one.)
• of whether someone has abused that beautiful body. 

You are beautiful.

You are lavish. 

You are a unique expression of the Divine. 

I recently read the fabulous book, The Body is Not an Apology, by Sonja Renee Tayler.  I highly recommend it. She's a serious badass and she's serious about radical self-love. 

Tonight, I have over 100 women who have registered to join me for the Masterclass, Be the Sex Queen of Your Life. 

I'm serious about empowering women sexually. 

When we feel empowered sexually, regardless of all the things listed above, regardless of being single or in a relationship, we experience radical transformation. It improves our health. Reduces stress. Makes us more productive and creative. 

Seriously, aren't the benefits worth it? Our sex lives often get set to the side as 'not that important.'  

I'm here to tell you, your health, creativity, productivity and stress levels are worthy of your attention. 

Join me tonight for Masterclass, Be the Sex Queen of your Life at 7 pm Eastern, 4 pm Pacific. Register to get the link to join us and the workbook. 

If you are interested in exploring what it would be like to work with me one-on-one about your sex life, let's schedule a 10 minute call to see if, and how, I can help you. I'll be honest, I've lived the spectrum from being sexually abused as a child, never having an orgasm in my marriage, being shut down sexually, shut-off from my body and thinking I was frigid; to learning how to connect to, and love my body, and how to love sex! I can relate to where you are in your journey. I'd love to work together! You can email me at Brenda@BrendaFlorida.com. Just put 10 min call in the subject line. I'll know what you mean. :) You deserve to be the Sex Queen of your life! 

What could you do in nine weeks?

Nine weeks. Less than three months. 

What could you do if you focused some intentional energy, thought and time on yourself?

What could you accomplished? How could you empower your life? How much closer could you be to your dreams, in just nine, little weeks? 

I'm gathering a group of women to prove just what is possible in nine weeks. 

Will you join us?

Careful.

It might change your life. 

Here's what's happening. A group of badass women are going to spend a little time each week focused on their bodies, their work and their relationships. Sounds like a good way to invest a little time and energy doesn't it? We call it, Pleasure Power. There is power in pleasure and when we are empowered we can learn to love our bodies, just the way they are. We can make changes to our work or businesses. It doesn't matter if you work for someone else, own a business, are a stay-at-home mom or a volunteer. You don't have to get paid for it to be your work in the world. We can also transform our personal relationships.  

Pleasure Power

In the Pleasure Power Program we'll spend three weeks in each category; body, work and relationships. You'll get hard core skills and coaching practices to make lasting change. 

I use the same strategies in the program I use with myself and clients to transform their lives. There's a magical combination of examining our thoughts (the critical, Debbie-downer, limiting ones,) intentionally selecting how we want to feel (feeling-states) and putting action behind the things we want to transform. Thoughts. Feelings. Action. The combination of the three are the secret sauce. 

Don't wonder. Do it. Sign up today and change your life in nine, simple, empowering, badass weeks! Get all the information and register here.  

Pleasure Power is currently being offered at a super-awesome introductory price. Sometimes it pays to act early. Here it is. 

Can't wait to see you there. 

It's Happening!

I’m in Bloomington, Indiana today! We report to the super-secret photo shoot location at 9:00 a.m. For approximately, eight hours I’ll be hanging out with 10 other delightful women, photographer, Chelsea Sanders, hair and make-up artists, and the crew needed for such a project. All of us models, in our bras and panties, while we get our photos taken. Not a normal Thursday for me.

If you don’t know what I’m talking about, I wrote about it in Sunday’s blog. Check it out here.

The short version of the story is I applied to an open casting call, for models, to appear in a book called, BARE.

You KNOW I’ll have a lot to say after this beautiful experience! Watch for that!

Follow the adventure on FB with me too! My personal page is here. My private FB Group, for women only, is here.

Sending you love and body positivity!

P.S. If you’re interested in working with me one-on-one, hit reply to this email and we’ll schedule a quick, 10-minute call to see if working together is going to be transformational and magical for you. 🙂

Live Lavishly Light Episode #28

Are you tired? Stressed? Tired of putting off what's important to you? 

Today's Live Lavishly Light Episode is for you! Learn how the stress hormone, cortisol, is literally killing us, while the happiness and pleasure hormone, serotonin, will bring you health, productivity and creativity. 

Make pleasure a priority! I've got a new program, Pleasure Power, coming. You can find out more about it here.  

How an ass selfie changed my life

Have you ever taken an ass selfie? It’s not easy. Thankfully, I had a teacher. The incomparable and unapologetically authentic Lux Atl (pole dancer, PhD, feminist) has one on YouTube. You can check it out here. Don’t try an ass selfie without it!

One weekend last winter I had my girlfriends over, for what we call, Goddess Weekend, and I suggested we try to do ass selfies. It was great fun. Trust me, even with the tutorial, it takes some effort!

That photo has been sitting in my phone for six months.

Why does any of this matter? 

I was sexually abused as a little girl. I’ve had a very difficult history with my body. I’ve hated it, cut myself off from it, scorned it, criticized it and even been ashamed of it.

It’s quite liberating to go from body-shame and disconnect, to loving and appreciating my body enough to take a photo of my backside.

But that wasn’t enough. (I’m me after all.)

Recently, in my private FB Group, Live Lavishly: Turning up Your Power From the Boardroom To the Bedroom, (if you are a woman and are interested in joining us, click here, answer the two questions, and we’ll get you approved to join) I posted that ass selfie. Two actually.

Most of the women were supportive, inspired even, that I was comfortable enough with my body to do it. For what it’s worth, I have on underwear in the selfie, so it’s really no different than if you saw my backside at the pool in a two-piece bathing suit. Not exactly pornography. Not particularly daring, really. Maybe a little sexy.

A few women did not like it at all! They left the group because of it. I’m fine with that. I don’t need anyone to approve of my ass selfie. And if all of this bothers you and you want to unsubscribe or unfriend me on FB, please do so. It’s okay. Here’s why…

I want to be the author of my life. I want to be unapologetically authentic. Might I offend someone? Yes. Might I inspire someone? Yes. As far as my body goes, is it perfect? No. Do I look like a Victoria’s Secret model? Definitely not. Is my body beautiful? Yes. And that’s not just my opinion.

Here’s what happened last week.

I got tagged in a FB post for an open casting call for models to appear in a soon-to-be-published book called BARE. The author, Susan Hyatt, has been my coach, teacher, mentor and source of inspiration. I also have a girl-crush on the photographer for this photo shoot, Chelsea Sanders of Blueline. I figured, what the hell, I’ve posted an ass selfie in my FB Group, why not apply for this casting call. I had to submit five photos, at least one had to be in a bra and panties, because that’s what we’ll wear in the photo shoot. I applied.

I was chosen! I am one of 11 women selected to be featured in the book, BARE. I’ll be driving 11 hours to get to Indiana on Wednesday, then be “on set” from 9 – 5 Thursday, then drive 11 hours home on Friday. I can’t wait!

My life has changed.

When we love our bodies, take pleasure in our bodies, express ourselves through our bodies, in ways that feel good to us, when we write our own life story, when we chose to live unapologetically authentically, we are changed.

You don’t have to take an ass selfie. You do you. That’s the point. I have no interest in everyone being like me. I posted an ass selfie to inspire the women in my group to love their body. To not be afraid of their body. To not be ashamed of their body. That’s what felt right for me.

What will you do today to be unapologetically authentic?

Brenda

P.S. If you’re interested in working with me one-on-one, email me and we’ll schedule a quick, 10-minute call to see if working together is going to be transformational and magical for you. 🙂

Tired of working so hard?

Don’t you wish you could transform your life with pleasure instead of hard work?

You can.

I’ve learned how.

I’ve coached others to know how.

It can work for you.

It’s coming…

The Pleasure Power Program is on its way!

I’ve been creating a program to teach you the tools and skills you need so that you can use intentional pleasure to transform your life.

Intentional pleasure will change your life.

At work, in relationships, and especially that most important relationship - the one with yourself and your body. You can love your body. Right now. You can enjoy sex. Right now. It’s all possible.

And we’re going to do it through pleasure instead of hard work and pushing ourselves to do more.

Stay tuned…you’re going to hear a lot about this very soon!!

Live Lavishly Light Episode #27

Do you wish your health was better, or had more time to create and enjoy your life? 

Today I've got a fun, easy answer for how to be healthier, more productive and more creative! 

Check out the video right now! There's a special 5 Day Facebook Challenge I've started that will get you taking action and adding pleasure to your life. Yes, it's pleasure that improves your health, productivity and creativity. 

Not sure it works? Join us in the Pleasure Power 5 Day Challenge!